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IREland's toughest Physical & Mental challenge

HELL & BACK is Ireland's toughest physical and mental endurance challenge, specifically designed and created by our award-winning outdoor specialists to push your physical and mental boundaries to the limit.

 

Set in the magnificent Killruddery Estate, our next event (H&B Winter Warrior) year is on Saturday 1st March 2025.

 

The course, which offers stunning views of Dublin Bay from the Little Sugar Loaf mountain, combines man-made obstacles with Killruddery's natural terrain, including lakes, mountains, bogs and forests, to create a uniquely terrifying challenge!

 

Take on some of HELL & BACK's infamous obstacles, including Hell on Earth, Heartbreak Ridge, Valley of Pain and Satan's Pit, as seen on Ireland's Fittest Family TV Show!

 

Suitable for ages 16+, accompanied by an adult.

Welcome
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THERE IS NO EASY WAY THRU HELL & BACK!

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7-14-21km

1st March 2025

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GO THROUGH HELL & BACK FOR A WORTHY CAUSE

UPCOMING EVENTS

1 MAR 2025

H&B WINTER 7KM

For ages 16+

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Killruddery Estate,
Bray, Co Wicklow

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7 JUN 2025

H&B ADULT 13/8KM

For ages 16+

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Killruddery Estate,
Bray, Co Wicklow

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1 MAR 2025

H&B WINTER 14KM / 21KM

For ages 16+

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Killruddery Estate,
Bray, Co Wicklow

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7 JUN 2025

H&B FAMILY 8KM

For ages 10 plus Adult

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Killruddery Estate,
Bray, Co Wicklow

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7 JUN 2025

H&B TEEN 8KM

For ages 12+

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Killruddery Estate,
Bray, Co Wicklow

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HEAR FROM OUR HELLRAISERS

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"Great craic and challenge. Best fun in the Muck since I was a kid. Loved every bit of it!"

- Liam Maher

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"Exceptional experience! Going to do it again - so much fun."

- Lucie Řehová

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"If there was 10 stars I'd give it. Cannot wait to do my next one!"

- Lisa Walsh

GO BEYOND YOUR LIMITS!

Although there is no easy way through HELL & BACK, some basic training definitely helps!

 

Get in tip-top shape and prepare for your H&B adventure by clicking the button below.

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YOUR H&B QUESTIONS ANSWERED!

The first HELL & BACK was way back in 2011 and, over the years, fellow HellRaisers have asked us lots of questions that you may be of interest to you.

 

So head over to our FAQs page for everything you need to know in advance of your hellish adventure!

OUR PARTNERS

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